Welcome to Ceri Brown Coaching -
PMDD & Belief Coach for Women in Business
Something has been running your business without your permission.
I'm Ceri Brown, a PMDD coach for women in business.
If you're a woman with PMDD, PMS, or anything else that splits your working life into fortnights - brilliant one week and barely holding on the next - you're in the right place.
I'm on a mission:
To help you find the beliefs that the hardest weeks have written about you
To find what is running your pricing, your confidence, and your ability to dream big
To build a sustainable business that works with your cycle, not against it
To escape hustle culture, for good
Your Beliefprint™ is the set of beliefs running your pricing, your confidence, and how much space you let yourself take up.
PMDD doesn't invent these beliefs, it turns the volume up on the ones that are already there. My work catches them at full volume and asks whether they're true, then uses my three stage process, Uncover, Release, Reclaim, to reset what's been running the show.
Does this sound like your life?
One week, you're unstoppable. You post without overthinking, you say yes to the opportunity, you look at your prices and think, actually, I could charge more.
Then the switch flips. Hormonal changes bring mood swings, anxiety, or a heaviness you can't explain, and the same inbox becomes a haunted house. You cancel the call you were excited about. You go quiet for days and convince yourself everyone's noticed.
If your working life runs in fortnights, tied to your menstrual cycle, this might be PMS, PMT, or something more severe like PMDD, and whichever it is, the beliefs those hard weeks have written are running your business right now.
Where would you like to start?
The Sanity and Strategy Sessions
Free private podcast, five short episodes on PMDD, business, and belief.
Grab yourself a cuppa and join me whilst I tell you a bit about my story - my own diagnosis, why I do what I do and how I can help you to build a business around your own cycle without burning out or resenting your business in the process.
Your Cycle, Your Business - The FREE Tracker
Map your menstrual cycle against your working life. This is the very same tracker that I use for my own cycle and business to help me know when to plan, when to sell, and when to rest. Because yes, rest is part of the strategy!!
Pop your email in and it's yours, free.
The PMDD Breakthrough Session
75 minutes, one-to-one coaching for women with PMDD who run their own business.
We start by finding the belief that's been showing up most persistently in your hard weeks, the one that makes you second-guess your prices, shrink your authority, or say yes when you mean no. You don't need to know exactly what it is beforehand. We find it together.
Then we map its Volume Dial: quiet on your good weeks, loud on your bad ones, and we look at what your most recent hard week added to the case against you. Not to dig up old wounds, but to see the mechanism clearly, often for the first time.
That moment of seeing it clearly is where everything begins to shift.
We close with the true sentence that belongs in the belief's place, and one clear, honest decision you can act on straight away.
The PMDD Business Method
£995, 12 Weeks, 9 calls, Zoom
A 12 week 1:1 programme with me, your PMDD coach, working through all three Beliefprint™ pillars using the complete Uncover, Release, Reclaim process, built for a brain that runs in fortnights.
Each month focuses on one pillar.
Each week within that month moves through one stage of the process.
And each fourth week is yours, no call, just space to live what you've reset before we move to the next, timed where possible around your own cycle rather than a rigid calendar.
9 calls together.
3 complete resets.
12 weeks of real, root level change, built around your own months.
Meet Ceri
Your new PMDD and Belief Coach...
Before I had children I had a very successful corporate career. I was the number one Porsche salesperson in the UK, over £35 million in sales. But there were times when I struggled to even answer an email, and I had no idea why.
Then I started my own business making cakes after having my first daughter. And things got more and more difficult. Some weeks I was unstoppable, others I was unable to respond to enquiries - I lost count of the opportunities that I lost out on.
Early in my 40's I was diagnosed with PMDD and everything made sense. I wasn't flaky. I was running a business on the hardest setting, undiagnosed, collecting beliefs about myself from hormonal weeks that were never my fault.
Now I help women with PMDD, PMS, and severe premenstrual symptoms catch those beliefs at full volume and reset what's true, building businesses designed for the whole month, not just the good half.
I also bring this into workplaces
From Porsche sales of over £35 million to struggling to open my laptop as a business owner. I know what performing against a target costs when half your month is working against you.
Not Lazy, Luteal is my 45 minute workplace talk on PMDD and severe PMS, for wellbeing programmes, women's networks and managers. If menopause is chapter one of your women's health agenda, this is chapter two.
You've been waiting long enough to feel like you got the memo too.
Your Beliefprint™ has a pattern. Let's catch it in the act.
Start with the free Sanity and Strategy Sessions podcast. No pitch. No pressure. Just clarity on what's been running the show, and what becomes possible when it doesn't.
Or explore the PMDD Breakthrough Session if you're ready to go straight to the root.